Best way to exhale?

[George]

Iu lwas jost wanderinag iff uoy kneww how yos sexphale fankssa

 

[Timo]

Depending on what you do, exhaling is done correctly through the mouth when doing sport such as jogging. Also if it is somehow not possible to do it through your nose( for example when sick when the nostrils are blocked) both inhaling and exhaling can be done through your mouth. Usually, you should inhale through your nose as the air will be warmed up and wetted upon intake to make it easier for your lungs to use it and exhale out your mouth to speed up the inhale/exhale process.

TL;DR
When doing sport - exhale through mouth
when doing nothing - exhale through nose

 

[George]

Depending on what you do, exhaling is done correctly through the mouth when doing sport such as jogging. Also if it is somehow not possible to do it through your nose( for example when sick when the nostrils are blocked) both inhaling and exhaling can be done through your mouth. Usually, you should inhale through your nose as the air will be warmed up and wetted upon intake to make it easier for your lungs to use it and exhale out your mouth to speed up the inhale/exhale process.

TL;DR
When doing sport - exhale through mouth
when doing nothing - exhale through nose

Ii do. Not amunderstabfnsd

 

[scout | trade.tf]

no shiet professor!

 

[Steve Harvey Oswald]

This is a good question.

A question only answered by Garfield.

 

[George]

 

[mr_minati]

Depending on what you do, exhaling is done correctly through the mouth when doing sport such as jogging. Also if it is somehow not possible to do it through your nose( for example when sick when the nostrils are blocked) both inhaling and exhaling can be done through your mouth. Usually, you should inhale through your nose as the air will be warmed up and wetted upon intake to make it easier for your lungs to use it and exhale out your mouth to speed up the inhale/exhale process.

TL;DR
When doing sport - exhale through mouth
when doing nothing - exhale through nose

Phew! What a relief, I was doing it right this whole time. Yay